This is a critical time for your business and your health; Vistage member Dr. Robert Shire has over 20 years of experience on the front lines of the wellness revolution and will share some simple tools for you to reduce stress, gain calm, focus and increase vitality. Your business depends on it. Your family and loved ones depend on you. Using the tools of thought, food and movement you will learn how lead a healthier, happier and stress less life. This one-hour webinar includes some great stretches and a short meditation.